We’re glad you’re here

We know joining a group can be intimidating. Here’s what you can expect:

  • Start by filling out the short intake form on this page.

  • From there, we will contact you via email or text (whatever you prefer) to set up a free 20-minute initial virtual conversation.

  • Group size is generally 5-8 people. We like to keep groups on the small size to ensure that everyone has space to share.

  • If you will be joining the group, you’ll then receive a welcome email with what to expect and the logistics of attendance and payment.